Marinated aubergine & rocket salad

Marinated aubergine & rocket salad

Juicy chunks of roasted aubergine add satisfaction to this sweet and superhealthy delicious salad
 

Marinated aubergine & rocket salad
Juicy chunks of roasted aubergine add satisfaction to this sweet and superhealthy delicious salad
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665 calories
71 g
0 g
43 g
13 g
6 g
1223 g
44 g
32 g
0 g
35 g
Nutrition Facts
Serving Size
1223g
Amount Per Serving
Calories 665
Calories from Fat 378
% Daily Value *
Total Fat 43g
66%
Saturated Fat 6g
30%
Trans Fat 0g
Polyunsaturated Fat 5g
Monounsaturated Fat 30g
Cholesterol 0mg
0%
Sodium 44mg
2%
Total Carbohydrates 71g
24%
Dietary Fiber 38g
152%
Sugars 32g
Protein 13g
Vitamin A
30%
Vitamin C
53%
Calcium
19%
Iron
21%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 2 aubergines, cut into small chunks
  2. 3 tbsp olive oil
  3. 2 tbsp balsamic vinegar
  4. small handful sultanas
  5. 50g bag rocket
Instructions
  1. Heat oven to 200C/180C fan/gas 6. Toss the aubergine with 2 tbsp olive oil and seasoning in a large roasting tin and roast for 30 mins until golden and soft.
  2. When cooked, toss with the vinegar, sultanas and remaining oil. Scatter over the rocket just before serving. Can be served warm or at room temperature.
Notes
  1. Lovely dish for barbecues. I added quinoa and puy lentils to add density and also roasted a few extra veg- yellow pepper, cherry tomatoes and asparagus which also added something.
beta
calories
665
fat
43g
protein
13g
carbs
71g
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Vegetarian Foods http://vegetarianfoods.co.uk/
Categories: Healthy Vegetarian

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